Skip to content
Search

Latest Stories

Giving as Medicine for the Soul

According to Dr. Froswa Booker-Drew, giving is about more than just money—it’s about offering your time, your talent, or whatever is meaningful to you.

Akarawut Lohacharoenvanich
A woman in a sleeveless green dress stands at a clear podium, speaking into a handheld microphone. She has long, dark hair and wears a pink ribbon pin, symbolizing breast cancer awareness. A projection screen behind her shows a live feed of her speech.

Breast cancer survivor Karla Mingo shares her journey to inspire women and emphasize the life-saving importance of early detection.

A smiling young woman with braided hair, wearing a light-colored blazer and watch, holding a grey coffee mug with both hands. She is sitting in a modern, well-lit office space with green plants in the background.
Black women deserve to practice self-care, even while navigating the demands of the workplace.
istock - PeopleImages
Health Topics

Breaking Taboos: How Younger Adults Are Redefining Public Discourse on Digestive Health

Digestive health has long been a topic discussed in hushed tones, often relegated to private conversations with healthcare providers. However, a growing trend among younger adults is changing this narrative. More and more millennials and Gen Zers are taking to social media and other public platforms to share their experiences with digestive disorders. This shift towards openness is helping to get rid of stigma about these conditions and foster a supportive community for those affected.

The Rise of Openness

Historically, digestive issues such as Irritable Bowel Syndrome (IBS), Crohn’s disease, and ulcerative colitis have been associated with significant stigma. Many sufferers have felt embarrassed to discuss their symptoms, leading to isolation and a lack of awareness. However, younger generations are breaking these barriers. Platforms like Instagram, TikTok, and Reddit are seeing an influx of users who candidly discuss their digestive health struggles.


According to a survey conducted by the American Gastroenterological Association, nearly 40% of millennials are more likely to discuss their digestive issues openly compared to older generations . This trend is attributed to several factors, including the increasing prevalence of these conditions and the influence of social media, which promotes transparency and vulnerability.

The Role of Social Media Influencers

Social media influencers play a significant role in normalizing discussions about digestive health. Influencers with large followings are sharing their personal stories and encouraging their audience to do the same. For instance, content creators like Jordan Younger, also known as "The Balanced Blonde," have openly shared their struggles with digestive disorders and their journeys towards better health. Younger’s candid discussions about her own experiences with gut health have inspired many to seek help and share their own stories .

Moreover, hashtags such as #guthealth, #IBSAwareness, and #crohnsdisease are gaining popularity, creating virtual communities where individuals can share advice, support, and resources. This sense of community is crucial for those dealing with chronic digestive issues, as it reduces feelings of isolation and provides a platform for sharing coping strategies.

The Impact on Healthcare

This increased openness is also impacting the healthcare industry. More young adults are seeking medical help for their digestive issues, leading to earlier diagnoses and better management of these conditions. A study published in the Journal of Gastroenterology and Hepatology found that younger patients are more proactive in seeking information and treatment for their digestive health compared to older generations .

Healthcare providers are responding to this trend by creating more resources and support systems tailored to younger patients. Online forums, telehealth services, and educational webinars are becoming more prevalent, making it easier for individuals to access the care and information they need.

The Importance of Destigmatization

Letting go of sigma related to digestive disorders is essential for improving the quality of life for those affected. When individuals feel comfortable discussing their health issues, they are more likely to seek help and adhere to treatment plans. This openness also fosters a better understanding of these conditions among the general public, reducing misconceptions and promoting empathy.

The trend of younger adults going public with their digestive problems is a positive step towards greater awareness and acceptance. By continuing to share their stories and support one another, these individuals are paving the way for a more informed and compassionate society.

The increasing openness of younger adults about their digestive health is transforming the landscape of how these conditions are perceived and managed. Social media influencers and virtual communities are playing pivotal roles in normalizing discussions about digestive issues, leading to better support systems and healthcare outcomes. As this trend continues, it holds the promise of a future where digestive disorders are no longer a source of shame but a topic of understanding and support.

References:

  1. American Gastroenterological Association. (2023). Survey on Millennials and Digestive Health.
  2. The Balanced Blonde. (2024). Personal Stories and Gut Health.
  3. Journal of Gastroenterology and Hepatology. (2023). Study on Proactive Healthcare-Seeking Behavior among Young Adults.

More Stories

A smiling young woman with braided hair, wearing a light-colored blazer and watch, holding a grey coffee mug with both hands. She is sitting in a modern, well-lit office space with green plants in the background.
Black women deserve to practice self-care, even while navigating the demands of the workplace.
istock - PeopleImages

From Burnout to Balance: Why Black Women Must Prioritize Self-Care at Work

By the time Alexis walks into the office, she’s already exhausted. She was up before dawn making sure her kids had what they needed for school, checking in on her aging mother, and answering a few work emails before she even stepped out the door. At work, she’s the go-to problem solver, the reliable one, the woman who “somehow does it all.” But beneath her polished exterior, she carries the weight of unspoken expectations, microaggressions, and the constant pressure to prove herself. The stress lingers in her tight shoulders, her pounding headaches, and the emotional eating she turns to late at night when the world is finally quiet. Like so many Black women in the workplace, Alexis is running on empty—because somewhere along the way, she learned that taking care of herself came last.

As Black women, we've inherited a complex relationship with self-care. From being celebrated as the "strong Black woman" to carrying the weight of our families and communities, taking care of ourselves often falls last on our endless to-do lists. As someone who gained and lost over 700 pounds before finding freedom from stress eating, emotional overeating, and yoyo dieting, I understand this struggle intimately.

Keep ReadingShow less
Cord Blood Awareness Month: What It Is and Why It Matters
New England Cord Blood Bank

Cord Blood Awareness Month: What It Is and Why It Matters

Every July, Cord Blood Awareness Month brings attention to a powerful, life-saving resource that many parents may not even realize they have access to: cord blood. This observance promotes education about what cord blood is, its potential uses in medicine, and the importance of banking or donating it for future treatment options. While often discarded after birth, cord blood contains stem cells with the power to treat over 80 life-threatening diseases, making it an invaluable asset in modern medicine.

What Is Cord Blood?

Cord blood is the blood remaining in the umbilical cord and placenta after childbirth. This blood is rich in hematopoietic stem cells, the same type of cells found in bone marrow. These stem cells have the ability to develop into various types of blood and immune system cells, which is why they are often used in stem cell transplants for treating blood-related conditions.

Keep ReadingShow less
UV Safety Month: Why It Matters and the Rising Tide of UV-Related Health Risks
Photo by Daoudi Aissa on Unsplash

UV Safety Month: Why It Matters and the Rising Tide of UV-Related Health Risks

Every July, UV Safety Month serves as a critical public health initiative to raise awareness about the dangers of ultraviolet (UV) radiation and the importance of sun protection. Sponsored in part by organizations like the American Academy of Dermatology and the U.S. Department of Health and Human Services, this awareness campaign aims to educate the public on how to reduce the risk of skin cancer and other UV-related health conditions.

Why UV Safety Matters

UV radiation, a form of electromagnetic energy emitted by the sun and artificial sources like tanning beds, is classified into three types: UVA, UVB, and UVC. While UVC rays are absorbed by the Earth’s atmosphere, UVA and UVB rays reach the surface and pose serious health risks.

Keep ReadingShow less
Oncoplastic Surgery Is Redefining Wholeness for Black Breast Cancer Survivors

Ronda Henry-Tillman, M.D., a surgical oncologist specializing in breast cancer, is dedicated to ensuring that all women have access to the best possible options for their breast surgery.

Oncoplastic Surgery Is Redefining Wholeness for Black Breast Cancer Survivors

For many breast cancer patients, surviving the disease is just one part of the journey. The path forward often includes physical healing, emotional restoration, and reclaiming one’s sense of self. That’s where oncoplastic surgery is changing the landscape—offering women not only life-saving procedures but also renewed confidence and dignity.

This innovative approach blends oncology (cancer surgery) with plastic and reconstructive techniques, allowing surgeons to remove tumors while reshaping the breast for a more natural appearance. The result? A holistic healing process that honors both survival and self-image.

Keep ReadingShow less
Rest is Revolutionary: Why Overworking is Wrecking Your Health

Rest is Revolutionary: Why Overworking is Wrecking Your Health

In our quick-moving world, many see rest as a treat, not a must-have. We praise non-stop work, look up to those who put in long hours, and show off how tired we are. But the truth? Working too much does more bad than good. Not getting enough rest has an impact on health leading to burnout, ongoing stress, and worse overall health.

Despite what many think, rest isn't being lazy, it's key to a healthy balanced life. Making time to rest has an influence on mental health just like working out and eating well. Without it, our bodies and minds take a hit making it tough to be at our best. You need to know the importance of rest for mental health.

Keep ReadingShow less
×