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A woman in a sleeveless green dress stands at a clear podium, speaking into a handheld microphone. She has long, dark hair and wears a pink ribbon pin, symbolizing breast cancer awareness. A projection screen behind her shows a live feed of her speech.

Breast cancer survivor Karla Mingo shares her journey to inspire women and emphasize the life-saving importance of early detection.

A smiling young woman with braided hair, wearing a light-colored blazer and watch, holding a grey coffee mug with both hands. She is sitting in a modern, well-lit office space with green plants in the background.
Black women deserve to practice self-care, even while navigating the demands of the workplace.
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Empowering Minority Women Through Genetic Testing: Bridging Gaps in Awareness and Access

Kimberly VanYsseldyk, MN, FNP-BC, AOCNP, ACGN, CGRA — a highly respected Nurse Practitioner —works diligently with the National Consortium of Breast Centers to improve information about Cancer Genetic Risk Assessments.

Conditions & Symptoms

What You Need to Know About the New LB.1 COVID Variant

The LB.1 variant, a new subvariant of COVID-19, has garnered significant attention due to its rapid spread and potential implications for public health. As of early July 2024, LB.1 accounts for approximately 17.5% of new COVID-19 cases in the United States, making it a notable variant in the ongoing pandemic landscape.

Origins and Characteristics

LB.1 is an offshoot of the Omicron variant, specifically descended from the JN.1 lineage, which has produced several subvariants since its identification in 2023. Researchers are particularly interested in LB.1 due to its unique mutation, known as S


, which may enhance its transmissibility and ability to evade immunity compared to other variants like KP.2 and FLiRT (Verywell Health) (Yale Medicine).

Current Impact and Health Implications

Despite its increased spread, there is no evidence to suggest that LB.1 causes more severe disease than previous variants. The Centers for Disease Control and Prevention (CDC) has reported that the symptoms associated with LB.1 are similar to those seen with other Omicron subvariants. However, the CDC continues to monitor the variant closely, given its potential to contribute to seasonal surges in COVID-19 cases (KFF Health News).

Testing and Treatment

Current rapid tests and treatments, such as the antiviral medication Paxlovid, remain effective against LB.1. Health experts emphasize the importance of vaccination, noting that while the updated vaccines expected this fall are designed to target other variants like KP.2, they should still provide sufficient protection against LB.1. Vaccination remains a crucial strategy, especially for high-risk groups such as older adults, pregnant individuals, and those with underlying health conditions (Verywell Health) (Yale Medicine).

Public Health Measures

Wastewater surveillance has proven to be a valuable tool in tracking the spread of LB.1 and other variants, offering early warnings of potential spikes in community transmission. Public health officials continue to advocate for vaccination, booster shots, and adaptive health strategies to manage the ongoing presence of COVID-19. Continuous vigilance and updated public health measures are essential to coexisting with the virus as it continues to mutate (Verywell Health) (Yale Medicine).

The emergence of the LB.1 variant underscores the evolving nature of the COVID-19 pandemic. While LB.1 does not appear to cause more severe illness, its increased transmissibility highlights the need for ongoing public health efforts, including vaccination and surveillance, to mitigate its impact. As the situation develops, staying informed and adhering to recommended health measures will be key to managing this new variant.

For further details and the latest updates on the LB.1 variant, you can visit sources like Verywell Health, Yale Medicine, and KFF Health News.

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This Is Not Optional: The Critical Role of Mental Health Awareness Month
Photo by Dan Meyers on Unsplash

This Is Not Optional: The Critical Role of Mental Health Awareness Month

If you or someone you know is experiencing a mental health crisis or emotional distress, help is available. You are not alone.

  • In the U.S., you can call or text 988 to reach the 988 Suicide & Crisis Lifeline, available 24/7 for free, confidential support.
  • For non-emergency support, consider speaking with a mental health professional, your primary care provider, or a trusted support network.
  • If you are in immediate danger or need urgent medical help, please call 911 or go to the nearest emergency room.

Taking the first step to seek help can be difficult, but it’s an important and courageous act toward healing and recovery.

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Managing Inflammation Through Diet & Lifestyle

Managing Inflammation Through Diet & Lifestyle

Inflammation stands to be the body’s inexplicable yet important healing process for any injury, infection, or toxins that enter the body. Yet, when considering inflammation from a long-term perspective, it may prove dangerous to overall human health and lead to problems like Cardiovascular disease, diabetes, and even autoimmune disorders. But even in these unfavorable circumstances, there is still the possibility for relief since incorporating the right diet and lifestyle provides immense benefits in the control of inflammation.

By identifying the specific causes of inflammation, inflammation itself, and what possibly can be done to mitigate it, taking control of your life and feeling healthy shouldn’t be much of a challenge.

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How to Advocate for Yourself at the Doctor’s Office
Photo by Jeremy Alford on Unsplash

How to Advocate for Yourself at the Doctor’s Office

Sometimes it feels like visiting the doctor’s office can be a little frightening, especially if you have a complicated medical problem or if you are unable to express your problems clearly. It is not uncommon for people to leave appointments feeling unheard, hurried through, or unclear of their intended treatment. However, being actively involved in one’s healthcare can make all the difference in receiving appropriate care.

Self-advocacy in the doctor’s office puts you in a position where your views, concerns, and needs are respected and taken care of to the best possible extent. If you are living with a chronic illness, a new diagnosis, or just looking for routine preventative healthcare, self-advocacy in the office of the doctor is crucial. Here is how to take charge of your healthcare experience and optimize the care you receive.

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Dr. Nathalie Johnson Honored with the Impact Award at NCoBC 2025

NCBC President Jennifer Plichta, MD, MS, FACS, CGRA, presents Dr. Nathalie Johnson, MD, FACS, with the 2025 Impact Award.

Dr. Nathalie Johnson Honored with the Impact Award at NCoBC 2025

Las Vegas, NV – March 27, 2025 – Dr. Nathalie Johnson, a distinguished leader in breast cancer care and advocacy, was presented with the prestigious Impact Award at the NCoBC 2025 34th Interdisciplinary Breast Center Conference, held at Caesars Palace in Las Vegas. The NCBC Impact Award recognizes individuals whose pioneering contributions have significantly advanced breast cancer care, research, and advocacy.

The award was presented to Dr. Johnson by NCBC Board President, Jennifer Plichta, MD, MS, FACS, CGRA, in recognition of her unwavering commitment to improving breast cancer treatment, education, and patient care.

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The Truth About Measles

Morbillivirus measles infection.jpg - Wikipedia

The Truth About Measles

Measles might sound like a disease of the past, but it’s making a comeback in certain areas. Recently, a contagious person, who was not vaccinated, went to an NHL game, exposing everyone attending at the Bell Center in Montreal. There is a cluster of people with the measles in Texas. 2025 already has more cases of the measles than all of 2024. With more cases appearing worldwide, it’s important to understand what causes measles, its symptoms, and why getting vaccinated is the best way to stay protected.

What Causes Measles?

Measles is caused by the measles virus (MeV), a highly contagious airborne virus. It spreads when an infected person coughs, sneezes, or even talks, releasing virus particles into the air【1】. What makes measles especially dangerous is its ability to linger in the air and on surfaces for up to two hours【2】. That means you can catch it just by being in the same room as an infected person—even if they’ve already left.

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