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Giving as Medicine for the Soul

According to Dr. Froswa Booker-Drew, giving is about more than just money—it’s about offering your time, your talent, or whatever is meaningful to you.

Akarawut Lohacharoenvanich
A woman in a sleeveless green dress stands at a clear podium, speaking into a handheld microphone. She has long, dark hair and wears a pink ribbon pin, symbolizing breast cancer awareness. A projection screen behind her shows a live feed of her speech.

Breast cancer survivor Karla Mingo shares her journey to inspire women and emphasize the life-saving importance of early detection.

A smiling young woman with braided hair, wearing a light-colored blazer and watch, holding a grey coffee mug with both hands. She is sitting in a modern, well-lit office space with green plants in the background.
Black women deserve to practice self-care, even while navigating the demands of the workplace.
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Health Topics

The 7 Interesting Health Topics of 2024 So Far

The 7 Interesting Health Topics of 2024 So Far
Photo by Owen Beard on Unsplash

In the ever-evolving world of medical science, breakthroughs and peculiar discoveries often captivate our attention, challenging our understanding of health and the human body. The year 2024 has been no exception, offering a plethora of strange and intriguing health stories that push the boundaries of conventional medicine. From the creation of "frog saunas" aimed at saving endangered amphibians to the use of chicken feathers in chemotherapy drug delivery, these stories highlight the innovative and sometimes bizarre solutions researchers are exploring to address complex health challenges.

1. Python-Inspired Medical Device: A new medical device inspired by python teeth has been created to enhance the strength of rotator cuff repairs, improving surgical outcomes for shoulder injuries.

In a remarkable intersection of nature and medical technology, researchers have developed a medical device inspired by the teeth of pythons to enhance the strength of rotator cuff repairs. This innovative device mimics the unique structure and mechanics of python teeth, which are known for their durability and ability to anchor firmly into their prey. By incorporating these principles, the new device promises to improve the stability and healing process of rotator cuff surgeries, which are often prone to complications and re-injury. This breakthrough not only exemplifies the potential of biomimicry in medical advancements but also offers hope for better surgical outcomes for patients with shoulder injuries (ScienceDaily).


2. AI-Enhanced Medical Decisions: Artificial intelligence is being used to assist doctors in making better medical decisions, potentially saving lives through more accurate diagnoses and treatment plans.

Artificial intelligence (AI) is revolutionizing the medical field by enhancing doctors' decision-making capabilities. AI algorithms can analyze vast amounts of medical data at unprecedented speeds, providing more accurate diagnoses and personalized treatment plans. For instance, AI systems are being used to interpret medical images, identify patterns that might be missed by the human eye, and predict patient outcomes based on historical data. This technology not only improves the accuracy and efficiency of medical care but also has the potential to save lives by enabling earlier detection of diseases and more precise interventions. As AI continues to advance, its integration into healthcare promises to bring significant improvements in patient care and outcomes (ScienceDaily).

3. Microrobot-Packed Pill: Researchers have developed a pill containing microrobots to treat inflammatory bowel disease in mice, which could lead to new treatments for gastrointestinal disorders.

Researchers have developed a groundbreaking pill packed with microrobots designed to treat inflammatory bowel disease (IBD) in mice. These tiny robots navigate the gastrointestinal tract, delivering drugs precisely where they are needed, enhancing the effectiveness of the treatment while minimizing side effects. This innovative approach holds promise for revolutionizing the treatment of various gastrointestinal disorders, offering a targeted and efficient method to manage conditions like IBD. The microrobot-packed pill exemplifies the potential of nanotechnology in medicine, paving the way for new treatments that could significantly improve patient outcomes (ScienceDaily).

4. Self-Healing Bioelectronics: Scientists invented "living bioelectronics" that can sense and heal skin, potentially revolutionizing wound care and treatment for skin injuries.

Scientists have developed self-healing bioelectronics, a cutting-edge technology that could revolutionize medical care. These "living" bioelectronics are capable of sensing and repairing skin, mimicking natural biological processes. The devices consist of flexible, biocompatible materials integrated with electronic circuits that can detect and respond to changes in their environment. When damaged, these bioelectronics can autonomously repair themselves, maintaining functionality without the need for external intervention. This innovation holds significant promise for applications in wound care, chronic disease management, and wearable health monitors, potentially transforming how we approach patient care and medical treatments (ScienceDaily).

5. Chicken Feathers in Chemotherapy: Chicken feathers are being used as a delivery system for chemotherapy drugs and repair enzymes, representing an innovative approach to cancer treatment.

Recent research into the role of chicken feathers in chemotherapy has revealed some intriguing possibilities. Chicken feathers, which are largely composed of keratin, a fibrous structural protein, are being studied for their potential to improve the effectiveness of chemotherapy treatments. Scientists are exploring how keratin extracted from feathers might be used to create novel drug delivery systems or enhance the stability and absorption of chemotherapy drugs. This innovative approach aims to make treatments more targeted and less toxic to healthy cells, potentially reducing the side effects often associated with chemotherapy. Although still in the experimental stages, the use of chicken feathers in this context represents a promising fusion of biotechnology and waste recycling, highlighting an exciting new frontier in cancer treatment.Artificial Spider Silk Sensors: Imperceptible sensors made from "electronic spider silk" can be printed directly onto human skin, offering new possibilities for wearable technology and health monitoring (ScienceDaily).

6. Bat Nightclubs: Bat "nightclubs," areas where bats congregate, may hold the key to solving future pandemics due to the unique ways bats handle viruses.

Bat "nightclubs," or areas where large colonies of bats congregate, could be pivotal in the fight against future pandemics due to the unique ways these creatures handle viruses. Bats are known for their remarkable immune systems and ability to harbor a wide range of viruses without succumbing to illness themselves. Researchers are increasingly studying these roosting sites to understand how bats manage viral infections without falling ill. By examining the interactions and immune responses within these dense bat colonies, scientists hope to uncover new insights into viral resistance and immune regulation. This knowledge could pave the way for novel treatments and preventative measures for human diseases, potentially helping us better prepare for and manage future pandemics (ScienceDaily).

7. Facial Temperature Diagnosis: Doctors could soon use facial temperature readings for the early diagnosis of metabolic diseases, a technique that could improve early detection and treatment.

Facial temperature diagnosis is an emerging technology that leverages advanced thermal imaging to monitor and assess health conditions through variations in facial temperature. By using infrared cameras to detect heat patterns on the skin, this method can identify subtle temperature changes that may indicate fever, inflammation, or other medical issues. The non-invasive nature of facial temperature diagnosis makes it particularly useful in settings like airports, schools, and healthcare facilities, where it can provide quick screenings for potential symptoms of illness. As technology advances, facial temperature diagnosis could become an integral part of routine health monitoring, offering a convenient and efficient way to detect early signs of disease and enhance public health responses.

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A smiling young woman with braided hair, wearing a light-colored blazer and watch, holding a grey coffee mug with both hands. She is sitting in a modern, well-lit office space with green plants in the background.
Black women deserve to practice self-care, even while navigating the demands of the workplace.
istock - PeopleImages

From Burnout to Balance: Why Black Women Must Prioritize Self-Care at Work

By the time Alexis walks into the office, she’s already exhausted. She was up before dawn making sure her kids had what they needed for school, checking in on her aging mother, and answering a few work emails before she even stepped out the door. At work, she’s the go-to problem solver, the reliable one, the woman who “somehow does it all.” But beneath her polished exterior, she carries the weight of unspoken expectations, microaggressions, and the constant pressure to prove herself. The stress lingers in her tight shoulders, her pounding headaches, and the emotional eating she turns to late at night when the world is finally quiet. Like so many Black women in the workplace, Alexis is running on empty—because somewhere along the way, she learned that taking care of herself came last.

As Black women, we've inherited a complex relationship with self-care. From being celebrated as the "strong Black woman" to carrying the weight of our families and communities, taking care of ourselves often falls last on our endless to-do lists. As someone who gained and lost over 700 pounds before finding freedom from stress eating, emotional overeating, and yoyo dieting, I understand this struggle intimately.

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Cord Blood Awareness Month: What It Is and Why It Matters
New England Cord Blood Bank

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Every July, Cord Blood Awareness Month brings attention to a powerful, life-saving resource that many parents may not even realize they have access to: cord blood. This observance promotes education about what cord blood is, its potential uses in medicine, and the importance of banking or donating it for future treatment options. While often discarded after birth, cord blood contains stem cells with the power to treat over 80 life-threatening diseases, making it an invaluable asset in modern medicine.

What Is Cord Blood?

Cord blood is the blood remaining in the umbilical cord and placenta after childbirth. This blood is rich in hematopoietic stem cells, the same type of cells found in bone marrow. These stem cells have the ability to develop into various types of blood and immune system cells, which is why they are often used in stem cell transplants for treating blood-related conditions.

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Photo by Daoudi Aissa on Unsplash

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Every July, UV Safety Month serves as a critical public health initiative to raise awareness about the dangers of ultraviolet (UV) radiation and the importance of sun protection. Sponsored in part by organizations like the American Academy of Dermatology and the U.S. Department of Health and Human Services, this awareness campaign aims to educate the public on how to reduce the risk of skin cancer and other UV-related health conditions.

Why UV Safety Matters

UV radiation, a form of electromagnetic energy emitted by the sun and artificial sources like tanning beds, is classified into three types: UVA, UVB, and UVC. While UVC rays are absorbed by the Earth’s atmosphere, UVA and UVB rays reach the surface and pose serious health risks.

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Oncoplastic Surgery Is Redefining Wholeness for Black Breast Cancer Survivors

Ronda Henry-Tillman, M.D., a surgical oncologist specializing in breast cancer, is dedicated to ensuring that all women have access to the best possible options for their breast surgery.

Oncoplastic Surgery Is Redefining Wholeness for Black Breast Cancer Survivors

For many breast cancer patients, surviving the disease is just one part of the journey. The path forward often includes physical healing, emotional restoration, and reclaiming one’s sense of self. That’s where oncoplastic surgery is changing the landscape—offering women not only life-saving procedures but also renewed confidence and dignity.

This innovative approach blends oncology (cancer surgery) with plastic and reconstructive techniques, allowing surgeons to remove tumors while reshaping the breast for a more natural appearance. The result? A holistic healing process that honors both survival and self-image.

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Despite what many think, rest isn't being lazy, it's key to a healthy balanced life. Making time to rest has an influence on mental health just like working out and eating well. Without it, our bodies and minds take a hit making it tough to be at our best. You need to know the importance of rest for mental health.

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