Skip to content
Search

Latest Stories

Giving as Medicine for the Soul

According to Dr. Froswa Booker-Drew, giving is about more than just money—it’s about offering your time, your talent, or whatever is meaningful to you.

Akarawut Lohacharoenvanich
A woman in a sleeveless green dress stands at a clear podium, speaking into a handheld microphone. She has long, dark hair and wears a pink ribbon pin, symbolizing breast cancer awareness. A projection screen behind her shows a live feed of her speech.

Breast cancer survivor Karla Mingo shares her journey to inspire women and emphasize the life-saving importance of early detection.

A smiling young woman with braided hair, wearing a light-colored blazer and watch, holding a grey coffee mug with both hands. She is sitting in a modern, well-lit office space with green plants in the background.
Black women deserve to practice self-care, even while navigating the demands of the workplace.
istock - PeopleImages
At Home Care

Healing Right: Why Following Post-Surgery Instructions Is Essential for Recovery

Surgery has been a big part of my life recently. I've learned that recovering from surgery involves more than just the procedure itself—it requires patients to actively follow post-surgery care instructions provided by their healthcare team. Doctors give these guidelines and instructions that are carefully designed to promote healing, prevent complications, and ensure a successful outcome. Not paying attention to these instructions can lead to significant risks, including infections, delayed recovery, or even the need for additional surgeries.

Why Post-Surgery Instructions Matter

  1. Promotes Proper Healing
    Post-surgery care plans typically include wound care, activity restrictions, dietary guidelines, and prescribed medications. Each of these elements plays a critical role in ensuring the body heals effectively. For example, keeping a surgical site clean and following wound care instructions reduces the risk of infection—a complication that affects approximately 2–5% of surgical patients in the U.S. annually【1】.
  2. Prevents Complications
    Ignoring instructions, such as lifting restrictions or avoiding certain foods, can lead to serious complications. For instance, strenuous activity too soon after surgery might result in reopening wounds, internal bleeding, or herniation. These risks are why surgeons often stress the importance of gradual return to normal activities【2】.
  3. Reduces Risk of Infections
    Post-operative infections are one of the most common complications following surgery. Proper hygiene, timely dressing changes, and compliance with antibiotic prescriptions are key to minimizing this risk. Non-compliance with these measures can lead to surgical site infections (SSIs), which are linked to prolonged hospital stays, additional procedures, and increased medical costs【3】.
  4. Ensures Medication Effectiveness
    Medications prescribed post-surgery, such as pain relievers, anti-inflammatory drugs, or anticoagulants, need to be taken exactly as directed. Skipping doses or stopping prematurely can result in unmanaged pain, inflammation, or dangerous blood clots, particularly after procedures like joint replacements or abdominal surgeries【4】.

What Could Go Wrong Without Compliance?

  1. Infection and Sepsis
    Neglecting wound care can allow bacteria to enter the surgical site, potentially causing localized infections or sepsis, a life-threatening condition. Studies show that early infection detection and treatment are crucial, with delayed care leading to mortality rates of up to 30% in severe cases【3】【5】.
  2. Delayed Recovery
    Disregarding physical therapy or mobility instructions can slow the healing process and lead to stiffness, loss of strength, or reduced range of motion. For example, patients recovering from orthopedic surgeries who skip therapy may experience long-term limitations【6】.
  3. Wound Dehiscence
    Wound dehiscence, where the surgical incision reopens, is a serious complication often caused by ignoring lifting restrictions or failing to maintain proper wound care. This issue can require additional surgeries to repair【7】.
  4. Increased Financial and Emotional Burden
    Non-compliance with post-surgery care often results in hospital readmissions or corrective procedures, which increase medical expenses and prolong recovery. This added stress can also affect mental well-being, leading to anxiety or depression【8】.

Key Steps for a Smooth Recovery

To avoid these risks, patients should:


  • Understand the Instructions: Ask questions and clarify doubts with healthcare providers.
  • Set Up a Recovery Plan: Arrange for help at home and ensure access to necessary supplies.
  • Communicate with Healthcare Teams: Report unusual symptoms such as persistent pain, swelling, or fever immediately.
  • Stay Committed: Follow through with physical therapy, dietary restrictions, and medication schedules.

Conclusion

Following post-surgery instructions is a vital part of the healing process, ensuring that patients recover safely and efficiently. Non-compliance not only jeopardizes physical health but also adds financial and emotional strain. By understanding and adhering to these guidelines, patients can significantly reduce the risk of complications and return to their daily lives sooner.

References

  1. CDC. Healthcare-associated Infections: Surgical Site Infection (SSI). Retrieved from cdc.gov.
  2. Mayo Clinic. Post-surgery Recovery Guidelines. Retrieved from mayoclinic.org.
  3. NIH. Surgical Site Infections and Risk Factors. Retrieved from nih.gov.
  4. Cleveland Clinic. Post-Surgery Medication Guidelines. Retrieved from clevelandclinic.org.
  5. Johns Hopkins Medicine. Sepsis and Post-Surgical Care. Retrieved from hopkinsmedicine.org.
  6. American Academy of Orthopaedic Surgeons. Rehabilitation and Recovery After Surgery. Retrieved from aaos.org.
  7. Harvard Health. Understanding Wound Dehiscence Risks. Retrieved from health.harvard.edu.
  8. Journal of Patient Safety. The Impact of Non-compliance on Surgical Recovery. Retrieved from patientsafetyjournal.org.

More Stories

Giving as Medicine for the Soul

According to Dr. Froswa Booker-Drew, giving is about more than just money—it’s about offering your time, your talent, or whatever is meaningful to you.

Akarawut Lohacharoenvanich

Giving as Medicine for the Soul

There is a quiet healing that takes place when we choose to give—not just materially, but emotionally and spiritually. In a world that often feels fractured, the simple act of reaching out—of offering time, resources, or kindness—becomes a balm for the soul.

Giving isn’t just about charity; it’s about connection. It draws us out of isolation and grounds us in a shared humanity. It allows us to transform our own wounds into pathways of healing for others—and, in turn, for ourselves.

Keep ReadingShow less
A woman in a sleeveless green dress stands at a clear podium, speaking into a handheld microphone. She has long, dark hair and wears a pink ribbon pin, symbolizing breast cancer awareness. A projection screen behind her shows a live feed of her speech.

Breast cancer survivor Karla Mingo shares her journey to inspire women and emphasize the life-saving importance of early detection.

From Pain to Passion: Karla Mingo’s Journey Inspires During Cancer Survivors Month

While many families spend June preparing for vacations, graduations, and family reunions, another group marks a deeply personal milestone: Cancer Survivors Month. It is a time of reflection, gratitude, and renewed purpose for millions of survivors across the country. For 8 year breast cancer survivor Karla Mingo, it’s also an opportunity to boldly share her testimony and advocate for others.

“I believe it’s important to acknowledge cancer survivors in June because it brings attention to the unique challenges that women—especially African American women—face with breast cancer,” says Mingo. “We die from this disease at a higher rate than any other demographic. Moments like this bring awareness to an issue that needs to stay in the forefront of everyone’s mind.”

Keep ReadingShow less
A smiling young woman with braided hair, wearing a light-colored blazer and watch, holding a grey coffee mug with both hands. She is sitting in a modern, well-lit office space with green plants in the background.
Black women deserve to practice self-care, even while navigating the demands of the workplace.
istock - PeopleImages

From Burnout to Balance: Why Black Women Must Prioritize Self-Care at Work

By the time Alexis walks into the office, she’s already exhausted. She was up before dawn making sure her kids had what they needed for school, checking in on her aging mother, and answering a few work emails before she even stepped out the door. At work, she’s the go-to problem solver, the reliable one, the woman who “somehow does it all.” But beneath her polished exterior, she carries the weight of unspoken expectations, microaggressions, and the constant pressure to prove herself. The stress lingers in her tight shoulders, her pounding headaches, and the emotional eating she turns to late at night when the world is finally quiet. Like so many Black women in the workplace, Alexis is running on empty—because somewhere along the way, she learned that taking care of herself came last.

As Black women, we've inherited a complex relationship with self-care. From being celebrated as the "strong Black woman" to carrying the weight of our families and communities, taking care of ourselves often falls last on our endless to-do lists. As someone who gained and lost over 700 pounds before finding freedom from stress eating, emotional overeating, and yoyo dieting, I understand this struggle intimately.

Keep ReadingShow less
Empowering Minority Women Through Genetic Testing: Bridging Gaps in Awareness and Access

Kimberly VanYsseldyk, MN, FNP-BC, AOCNP, ACGN, CGRA — a highly respected Nurse Practitioner —works diligently with the National Consortium of Breast Centers to improve information about Cancer Genetic Risk Assessments.

Empowering Minority Women Through Genetic Testing: Bridging Gaps in Awareness and Access

A breast cancer diagnosis can be life-changing for any woman, but for many women of color, it often comes with additional challenges—limited access to healthcare, cultural and language barriers, and a long history of mistrust toward the medical system.

Why Genetic Testing Matters

Keep ReadingShow less
Cord Blood Awareness Month: What It Is and Why It Matters
New England Cord Blood Bank

Cord Blood Awareness Month: What It Is and Why It Matters

Every July, Cord Blood Awareness Month brings attention to a powerful, life-saving resource that many parents may not even realize they have access to: cord blood. This observance promotes education about what cord blood is, its potential uses in medicine, and the importance of banking or donating it for future treatment options. While often discarded after birth, cord blood contains stem cells with the power to treat over 80 life-threatening diseases, making it an invaluable asset in modern medicine.

 

What Is Cord Blood?

 

Cord blood is the blood remaining in the umbilical cord and placenta after childbirth. This blood is rich in hematopoietic stem cells, the same type of cells found in bone marrow. These stem cells have the ability to develop into various types of blood and immune system cells, which is why they are often used in stem cell transplants for treating blood-related conditions.

Keep ReadingShow less
×