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Giving as Medicine for the Soul

According to Dr. Froswa Booker-Drew, giving is about more than just money—it’s about offering your time, your talent, or whatever is meaningful to you.

Akarawut Lohacharoenvanich
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Giving as Medicine for the Soul

A woman in a sleeveless green dress stands at a clear podium, speaking into a handheld microphone. She has long, dark hair and wears a pink ribbon pin, symbolizing breast cancer awareness. A projection screen behind her shows a live feed of her speech.

Breast cancer survivor Karla Mingo shares her journey to inspire women and emphasize the life-saving importance of early detection.

Health Awareness Month Calendar

From Pain to Passion: Karla Mingo’s Journey Inspires During Cancer Survivors Month

A smiling young woman with braided hair, wearing a light-colored blazer and watch, holding a grey coffee mug with both hands. She is sitting in a modern, well-lit office space with green plants in the background.
Black women deserve to practice self-care, even while navigating the demands of the workplace.
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From Burnout to Balance: Why Black Women Must Prioritize Self-Care at Work

Conditions & Symptoms

Dr. Nathalie Johnson Honored with the Impact Award at NCoBC 2025

Dr. Nathalie Johnson Honored with the Impact Award at NCoBC 2025

NCBC President Jennifer Plichta, MD, MS, FACS, CGRA, presents Dr. Nathalie Johnson, MD, FACS, with the 2025 Impact Award.

Sylvia Powers
By Sylvia PowersApr 03, 2025
Sylvia Powers

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Las Vegas, NV – March 27, 2025 – Dr. Nathalie Johnson, a distinguished leader in breast cancer care and advocacy, was presented with the prestigious Impact Award at the NCoBC 2025 34th Interdisciplinary Breast Center Conference, held at Caesars Palace in Las Vegas. The NCBC Impact Award recognizes individuals whose pioneering contributions have significantly advanced breast cancer care, research, and advocacy.

The award was presented to Dr. Johnson by NCBC Board President, Jennifer Plichta, MD, MS, FACS, CGRA, in recognition of her unwavering commitment to improving breast cancer treatment, education, and patient care.

"The Impact Award recognizes an individual whose contributions have profoundly influenced breast cancer care, research, or advocacy. This year, we are proud to present this award to Dr. Nathalie Johnson, whose leadership and dedication have transformed the landscape of breast cancer treatment and education. Her tireless efforts have improved countless lives and established a standard of excellence that will inspire future generations," said Kimberly Samuels, Executive Director of NCBC.

Dr. Johnson's career includes a significant role as the Commissioner of Health for the U.S. Virgin Islands, where she worked to enhance public health initiatives. She was later recruited to Oregon to develop Legacy Health-Good Samaritan’s breast health centers and advance cancer patient care. As a past president of the American Society of Breast Surgeons, Dr. Johnson continues to serve on its Board of Directors. Beyond her clinical practice, she is actively involved in breast cancer research and has previously served on the Board of Directors for NCBC.

Receiving the Impact Award further solidifies Dr. Johnson’s status as a trailblazer in the field of breast cancer treatment and advocacy, marking another major achievement in her exceptional career.

About the NCBC: National Consortium of Breast Centers established in 1986:
A nonprofit organization dedicated to excellence in interdisciplinary breast health & oncology care for the general public.

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Healing in Motion: How Exercise Empowers Black Women on their Breast Cancer Journey

African-American women who engaged in vigorous exercise for at least three hours per week cut their risk of developing estrogen receptor–negative breast cancer in half, according to findings from the Black Women’s Health Study.

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Healing in Motion: How Exercise Empowers Black Women on their Breast Cancer Journey

For Black breast cancer survivors, healing goes beyond defeating a diagnosis—it’s a lifelong process of rebuilding strength, restoring emotional well-being, and reclaiming life on their own terms. Increasingly, exercise is proving to be a vital part of that journey, offering powerful benefits that extend far beyond physical fitness.

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This Is Not Optional: The Critical Role of Mental Health Awareness Month
Photo by Dan Meyers on Unsplash

This Is Not Optional: The Critical Role of Mental Health Awareness Month

If you or someone you know is experiencing a mental health crisis or emotional distress, help is available. You are not alone.

  • In the U.S., you can call or text 988 to reach the 988 Suicide & Crisis Lifeline, available 24/7 for free, confidential support.
  • For non-emergency support, consider speaking with a mental health professional, your primary care provider, or a trusted support network.
  • If you are in immediate danger or need urgent medical help, please call 911 or go to the nearest emergency room.

Taking the first step to seek help can be difficult, but it’s an important and courageous act toward healing and recovery.

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Inflammation stands to be the body’s inexplicable yet important healing process for any injury, infection, or toxins that enter the body. Yet, when considering inflammation from a long-term perspective, it may prove dangerous to overall human health and lead to problems like Cardiovascular disease, diabetes, and even autoimmune disorders. But even in these unfavorable circumstances, there is still the possibility for relief since incorporating the right diet and lifestyle provides immense benefits in the control of inflammation.

By identifying the specific causes of inflammation, inflammation itself, and what possibly can be done to mitigate it, taking control of your life and feeling healthy shouldn’t be much of a challenge.

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Sometimes it feels like visiting the doctor’s office can be a little frightening, especially if you have a complicated medical problem or if you are unable to express your problems clearly. It is not uncommon for people to leave appointments feeling unheard, hurried through, or unclear of their intended treatment. However, being actively involved in one’s healthcare can make all the difference in receiving appropriate care.

Self-advocacy in the doctor’s office puts you in a position where your views, concerns, and needs are respected and taken care of to the best possible extent. If you are living with a chronic illness, a new diagnosis, or just looking for routine preventative healthcare, self-advocacy in the office of the doctor is crucial. Here is how to take charge of your healthcare experience and optimize the care you receive.

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The Truth About Measles

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The Truth About Measles

Measles might sound like a disease of the past, but it’s making a comeback in certain areas. Recently, a contagious person, who was not vaccinated, went to an NHL game, exposing everyone attending at the Bell Center in Montreal. There is a cluster of people with the measles in Texas. 2025 already has more cases of the measles than all of 2024. With more cases appearing worldwide, it’s important to understand what causes measles, its symptoms, and why getting vaccinated is the best way to stay protected.

What Causes Measles?

Measles is caused by the measles virus (MeV), a highly contagious airborne virus. It spreads when an infected person coughs, sneezes, or even talks, releasing virus particles into the air【1】. What makes measles especially dangerous is its ability to linger in the air and on surfaces for up to two hours【2】. That means you can catch it just by being in the same room as an infected person—even if they’ve already left.

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